How to Download Audio from Instagram

By Matt Smith Posted on December 13, 2023

Instagram is one of the most worldwide social media platforms that is full of interesting and creative content, including music, dances, games, funny moments, and so on. Users can utilize it not only for entertainment but also for education. I believe you are one of the users who post and view your videos or pictures more or less.

When you go through the videos on Instagram, you can often come across some amazing background music that interests you. Sometimes these songs can even be widely played in various places and always echo in your mind. So, you may be wondering, 'Can I use them in my videos? Can I download them for offline playback?'. In this case, we are here to guide you on how to download audio from Instagram on your desktop and phone. In addition, we also list some free online Instagram audio downloaders for you. Let's keep reading and learn more information.

download instagram audio

Part 1. How to Download Instagram Audio on Desktop

When you are browsing Instagram on your computer and happen to hear the background music that you desire, you can choose an Instagram audio downloader to capture the tracks for you. Although there are many desktop downloaders that you can select, the first choice we recommend is using ViWizard Audio Capture for its powerful and outstanding function. Apart from downloading Instagram audio, this tool can capture any sound on Windows and Mac for you, including live radio, game sounds, online meetings, streaming music, and so on. With this multifunctional audio recording tool, you can easily get not only your desired Instagram audio with several easy steps but also wonderful audio from other platforms.

In addition, ViWizard Audio Capture allows you to save Instagram audio recordings to MP3, AAC, WAV, FLAC, M4A, and M4B. At the same time, it can keep the original sound quality and ID3 tags for you. Another reason that we highly recommend it is this recorder enables you to edit recorded audio and customize the output settings as you want. This means you can create a unique BGM for your Instagram video.

audio capture

Key Features of ViWizard Audio Capture

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  • Record any sound like streaming music and live radio easily
  • Support multitrack recording and save them to MP3 and more
  • Quickly recognize ID3 tags and allow to edit ID3 tags manually
  • Split, merge, and edit audio recordings flexibly in the way you like

How to download audio from Instagram with ViWizard Audio Capture

Now, let's read the step-by-step tutorial below to learn how to download Instagram audio with ViWizard Audio Capture.

Step 1Open ViWizard and add the target program

After installing the ViWizard program on your computer, then open it and you will see some applications listed in the main interface. Next, check whether the Instagram app or the web browser that you use to enter Instagram is on the list. If not, you need to directly drag and drop it to the recorder. Or you can add it by clicking the 'Plus' icon.

main interface

Step 2Customize output parameters for Instagram recordings

To define the output parameters according to your requirements, you need to click the 'Audio' icon at the bottom right to open the sitting window. Under this window, you can select the output formats and personalize the audio parameters like bit rate, sample rate, channel, and codec. Since the MP3 format is compatible with most players and devices, you'd better select it as the output format. Then hit the 'OK' button to save your unique settings.

set format

Step 3Play and record Instagram audio

Now head to the Instagram app or website to discover the videos including your desired tracks. Once found out, you can start playing the videos and then the ViWizard Audio Capture will detect the music tracks and automatically record for you. You can see the real-time Instagram recording process in the recording window.

record audio

Step 4Download Instagram audio to MP3

To finish the recording process, stop playing the Instagram audio or quit the Instagram app or entire browser. Then you can edit the audio by clicking the 'Edit' button to make the Instagram recordings more perfect. After that, please click the 'Save' button to store Instagram audio as local files. Finally, you can view and play the recorded audio in the history list by clicking the 'Converted' button. If you like, you can also transfer them to other devices or players.

search files

Note

    The ViWizard can download audio from many platforms for you, including BBC Sounds, Facebook, Spotify, Apple Music, and so on. After subscribing to its premium, you can make full use of it.

Part 2. How to Download Instagram Audio Online

Considering that you may not want to spend money to download Instagram audio, we prepared some online audio downloading tools for you. With their assistance, you can download audio from Instagram easily and no extra installation or payment is required. Just select the one you like.

No 1. Instavideosave.Net

Instavideosave.Net is a convenient and free online tool that allows you to extract and download MP3 audio from Instagram Reels, LGTV, and videos. It is an easy and quick method to download Instagram audio online. You can simply find it on your browser. Now let's explore how to use it to get Instagram downloads.

instavideosavenet instagram audio online downloader

  1. Open the Instagram website or app to find the video that covers your desired tracks.
  2. Copy the link to the video.
  3. Open Instavideosave.Net's official website.
  4. Paste the link into the input box and click the 'Download' button.
  5. The Instagram video will be converted to MP3 audio.
  6. It will download audio only and you can get the local Instagram audio on your computer.

No 2. SaveInsta

SaveInsta is also an online downloader that allows you to download audio from Instagram with the best quality. It can save and download Instagram audio in MP3 format to your phone or computer for free. With this tool, you can get Instagram downloads with just a few clicks, and no software installation is required.

saveinsta instagram audio online downloader

  1. Open the Instagram app or Instagram website in a browser.
  2. On Instagram, discover and open the audio you want to download.
  3. Hit the 'Three dots' icon in the upper right corner and select the 'Copy Link' option.
  4. Head to SaveInsta's official website and paste the copied link into the input bar.
  5. Click the 'Download' button.
  6. Then click the 'Download Audio' option to download the Instagram audio to your computer.

No 3. ReelSave.App

ReelSave.App is an online Instagram audio downloader that enables you to download audio files from Instagram. The audio files can include podcasts, music tracks, or other types of audio content that have been posted on Instagram. It is a simple and fast way that you can apply. No payment or installation is required.

reelsaveapp instagram audio online downloader

  1. Open the Instagram app or website to find the Instagram video that contains the audio you want to download.
  2. Play the video and click the 'Three dots' icon in the top right corner to unfold the options menu.
  3. Select the 'Copy Link' option to copy the URL of the video to your clipboard.
  4. Open ReelSave.App's official website.
  5. Paste the URL into the input field and click the 'Download' button.
  6. Then click the 'Download Audio' button to save the Instagram audio file to your computer.

Part 3. How to Download Instagram Audio on Phone

In this part, we offer two ways to download Instagram audio on your phone. The first is downloading Instagram audio with an online tool in the browser, the other is using the built-in function of the Instagram phone app. If you are using Instagram on mobile devices, then have a close look and get these practical methods now.

Method 1. Download Instagram Audio with Online Tool

This method is suitable for downloading Instagram audio from general videos or Reel videos. You can download them on the website by copying and pasting the shared links. Select an online Instagram audio downloader from the browser or a tool from Part 2. Take Instavideosave.Net as an example.

    instavideosavenet instagram audio online downloader

  1. Launch the Instagram app on your phone and find your target video.
  2. Tap the 'Three dots' icon and choose the 'Copy Link' option.
  3. Open a browser on your phone and access the Instavideosave.Net's official website.
  4. Paste the link into the input box and touch the 'Download' button.
  5. When the downloading process finishes, you can get the Instagram downloads on your local storage.

Method 2. Download Instagram Reels Audio

If you want to download Instagram audio from Reel videos to make your own video, you can directly use the built-in download feature on the app.

    save instagram reels audio

  1. Launch the Instagram app on your phone and discover the Reel that you want to extract audio from.
  2. Tap the Audio Title on the bottom and click the 'Save Audio' icon.
  3. Head to your profile interface and touch the 'Three-line' icon on the top right.
  4. Tap the 'Saved' option and tap the 'Audio' button. Then you can see the saved Reels audio here. You can add them to your own Instagram videos.

Conclusion

After reading this post, you can find it is easy and fast to download audio from Instagram. All the ways we listed here are effective. You can choose the one that suits you best according to your requirements. In addition, the ViWizard Audio Capture can help you download audio from streaming platforms. So that you can have more background music to add to your Instagram videos. If you think this guide is useful, don't forget to share it with your friends.

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